
As the world around us rapidly changes, is it still possible to find mental balance and joy while navigating challenges and seizing opportunities to create the life you desire?
In our latest thematic highlight, we have gathered a collection of the latest library resources to support you on this journey.
Explore Our Physical Book Exhibition (P/F, Library)
Visit the Display Wall on P/F with a book exhibition featuring book titles on self-actualization, mindfulness practice, emotional awareness, social connections, and stress management. Each title is thoughtfully chosen to enhance your journey toward happiness. Available until 11 May 2025—don’t miss out!
Discover the vast array of e-books and multimedia resources focused on nurturing the mind, body, and spirit. Enjoy the convenience of accessing digital resources anytime, anywhere that complements your exploratory journey.
Try out our Feature Music Database
The Naxos Music Library offers a soothing collection of sounds and melodies. From calming classical pieces to uplifting world music, the listening experience enhances your mindfulness practice, helping you relax and find inner peace.
Discover from Open Educational Resources
Take advantage of freely available resources on our PolyU Open Educational Resources (OER) Portal. Discover online courses, videos, and materials designed to empower you on your journey toward holistic well-being.
Recharge at the Well-Being Corner (G/F, Library)
Need a break while studying? Visit the Well-Being Corner, a space designed to recharge your body and mind. Access various equipment such as exercise bike desks, fitness balls and the well-being book display to support a healthy, balanced lifestyle.
